Colder Boulder 5k
Colder Boulder 5k
Colder Boulder 5k
Run Rabbit Run 50 mile
Steamboat Springs, Colorado
September 13, 2014
My final race and my longest race. This race encompasses my goal of the entire summer. Prove that I am capable of doing anything I put my mind to. Having never before run more than a few miles in one go, I have completely surpassed that in the last two years. During this race I ran further than I have ever run (26.2 miles) and traveled the further than my two legs have ever carried me (37 miles hiking). I am very proud of myself and learned quite a bit along the way. This has been a rewarding summer and has renewed my passion for finding new physical feats to test my abilities. Overall, I do not think competitive running is for me. My favorite distance range is between 6 and 15 miles, I do not like competing against anyone but myself, and training for a race goes against my spirit of doing things to my own tune. However, I do have a new appreciation for the ultra community. I have never felt so welcomed, supported, and encouraged as when I was struggling through my races. I met so many amazing people and saw some incredible scenery. This has been a worthy ambition for my summer.
The race was out and back from the base of the ski basin gondola up to Rabbit Ears Pass. The course was a spectacular 50 miles running through the mountains and fall colors of Routt National Forest, crossing the Continental Divide, up to the base of the rabbit ears-shaped rock formation on Rabbit Ears Mountain, and back to the start for a total 9,000 feet of climbing. It was tough and amazing. I started before sunrise at 6:00AM in a 28ºF crisp morning, continued through a 68ºF sunny afternoon, and ended at 8:20PM after sunset in a 40ºF night. I started and ended by headlamp. This was my race of all races.
Results:
Distance: 50 miles
Bib: 1046
Place: 124/140
Time: 14:20:30
Breakdown by Checkpoint:
Start: mileage 0, time 6:00AM
Mount Werner outbound: mileage 6.4, time 7:45AM, elapsed 1:45:00, pace 16:24, section pace 16:24, place 90th
Long Lake outbound: mileage 13.2, time 9:23AM, elapsed 3:23:00, pace 15:22, section pace 14:24, place 94th
Base Camp outbound: mileage 18.4, time 10:46AM, elapsed 4:46:00, pace 15:32, section pace 15:57, place 106th
Dumont outbound: mileage 22.3, time 11:50AM, elapsed 5:50:00, pace 15:41, section pace 16:24, place 110th
Rabbit Ears turnaround: mileage 25
Dumont inbound: mileage 27.7, time 1:30PM, elapsed 7:30:00, pace 16:14, section pace 18:31, place 113th
Base Camp inbound: mileage 31.6, time 2:45PM, elapsed 8:45:00, pace 16:36, section pace 19:13, place 56th
Long Lake inbound: mileage 36.8, time 4:33PM, elapsed 10:33:00, pace 17:12, section pace 20:46, place 114th
Mount Werner inbound: mileage 43.6, time 6:55PM, elapsed 12:55:00, pace 17:46, section pace 20:52, place 125
Finish: mileage 50, time 8:20PM, elapsed 14:20:30, pace 17:12, section pace 13:21, place 125th
Sad day. I recently injured myself resulting in seven stitches on my ankle in the achilles tendon area. This has lead to me not running for training and therefore unprepared for this race. I cancelled my participation knowing that I still have a long race at the end of summer. Hopefully I can motivate myself to get back into training mode and have a strong showing for my final race.
Boulder Heart & Sole Half Marathon
Boulder, Colorado
June 29, 2014
This was the first year the race was set in downtown Boulder as a road race and no longer out by Boulder Reservoir. It was a beautiful day and well staffed. The course route made two laps so people could participate in a 10K (single lap) or half marathon (additional lap). I do not have much to say about the race. It was nice to see my progress to that point, but I realized after having run both the 25 mile trail race and Steamboat Marathon race that I was beginning to enjoy these shorter runs. I like going for a run and basing my progress on increased speed rather than trying to simultaneously increase my pace and lengthen the distance. However, as another road race, I also realized how much I prefer trail running to paved races. I move much faster on pavement, but that was never my intention for taking up running this summer. I just wanted to get out and enjoy the outdoors.
My race info below:
Distance: 13.1 miles
Chip Time: 2:00:55
Pace: 9:15
Overall winning time (Kevin Kochei): 1:06:47
Overall place: 155/288
Age division: 25 to 29
Age division winning time (Amy Smith): 1:29:15
Division place: 11/28
Female winning time (Kaoru Nagao): 1:17:30
Female place: 57/148
Only two races left this summer!
Steamboat Marathon
1 June 2014
Steamboat, Colorado
Beyond the race distance of 26.2 miles, it was deceptively difficult. All paved, predominately downhill, and the most leg jarring race I have done yet. The first setback was almost missing packet pickup with, in my opinion, a poorly advertised location change, followed by my discovery that I had signed up for the road marathon and not the trail marathon a month later. Oops. The race went well besides my poor planning. It was absolutely stunning weather and scenery; plus I met some very nice people who made the race that much more pleasant.
Place: 154/228
Place Female: 71/116
Bib: 69
F 25
Time: 4:41:37
Pace: 10:45
Bolder Boulder 10K
Decided to do this on a whim. Went with two friends and ran it fun style. No racing. We partook in the “extras” that most runners never take advantage of …slip ‘n slides, free food, high fives, free beer, etc. Despite our casual efforts, we still managed to finish in 56:22! That is a 9:05 pace with several breaks and pauses. The only thing that could have made it better would have been costumes! How did we forget to plan that very necessary aspect to today’s adventures? 🙂
Collegiate Peaks Trail Run 25 mile
3 May 2014
Buena Vista, Colorado
Name: Elizabeth Erickson
Age/sex: 25F
BIB #: 91
Place: 130 (out of 218 finishers)
Time: 5:10:57
Pace: 12:26
Great run! My longest distance ran at this point. Beautiful weather, fantastic people, and stunning mountain scenery. Made even better by the presence of my support team/friend: Christopher Kolkema, and a post race celebratory pizza.
Horsetooth Half Marathon
13 April 2014
Fort Collins, Colorado
Name: Elizabeth Erickson
Age/sex: 25F
BIB #: 4173
Place: 293 (out of 1072 finishers)
Division/total: 20/143
Time: 1:54:20
Pace: 8:44
Cold 40 degree weather with frozen rain sleeting at our faces most of the race. Still a fun race though! Made my fastest 13.1 mile time. Ran with a friend, Pat Kelly.
Sharin’ O’ the Green 5K
15 March 2014
Fort Collins, Colorado
name: Elizabeth Erickson
age/sex: 25F
BIB #: 1510
Place: 239 (out of 2071 finishers)
Division/Total: 21/369
Time: 25:01
Pace: 8:04
Chilly morning but lots of St. Patrick’s Day cheer. Ran with friends: Andrew Reindel, Julie Sundermann, Pat Kelly, and Sally Kelly, and had some good old fashioned fun afterwards. 🙂
April 13, 2014 – Horsetooth Half Marathon (13.1miles)
May 3, 2014 – Collegiate Peaks Trail Run (25 miles)
June 1, 2014 – Steamboat Marathon (26.2 miles)
June 29, 2014 – Heart and Sole Half Marathon (13.1 miles)
August 16, 2014 – Grand Traverse Mountain Run (40 miles)
September 13, 2014 – Run Rabbit Run (50 miles)
October 11-12, 2014 – 24 Hours of Boulder Endurance Race (24 hours or 100 miles)